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Let’s talk about bodybuilding, bikini, and physique competition. Experiences, preparing for it, and everything else related to competition. Presented in the Raw Unfiltered way that you have come to love and respect from Real World Muscle and GEAR’D Up.



IT’S GO TIME – by Adam McVey

IT’S GO TIME – by Adam McVey

GEARDUpPodcast October 25, 2015 0

So here I sit at 37 years old, and I’m finally doing what most guys do when they’re 25. Oh well. I’m not going to be that insecure guy I was at

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Stage Look For Guys & Gals –  IFBB Molly Wichman

Stage Look For Guys & Gals – IFBB Molly Wichman

GEARDUpPodcast April 24, 2014 0

Have you ever wondered how to get a polished stage look? Here are some tips to help you look the best you can on your big day. I like to plan early so I

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My Redemption: Epilouge

My Redemption: Epilouge

GEARDUpPodcast April 23, 2014 0

Pose down. Rush the front of the stage. My daughter Raven and my mother are sitting far right, 8 rows back. I’m here for them. Off to the right side of the stage. Posing

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My Redemption: The 2014 NPC Metropolitan

My Redemption: The 2014 NPC Metropolitan

GEARDUpPodcast April 10, 2014 0

We all have those skeletons in our closet, the thoughts and memories of what we shoulda, coulda, woulda done differently, given the chance and given what we know now. We all have that chip

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Waking the Warrior Within

Waking the Warrior Within

GEARDUpPodcast April 7, 2014 0

Uh-oh. Shit. I’ve been here before. I didn’t notice it at first, but this is a familiar feeling—the feeling of crumbling, of losing resolve and starting to backslide. The feeling

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Project Bringing Muscle Back: Revisited

Project Bringing Muscle Back: Revisited

GEARDUpPodcast March 31, 2014 1

Bringing Muscle back, David johnston, Best writer in bodybuilding, speaks about bringing bodybuilding back to the fore-front of how things where, he speaks about his compeition in maryland, how he won his class, and

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