MOTIVATION »

Need some bodybuilding motivation? These articles are exactly what you need. Our team of authors will kick your butt into high gear. Presented in the Raw Unfiltered way that you have come to love and respect from Real World Muscle and GEAR’D Up.



Leaving No Stone Unturned

Leaving No Stone Unturned

GEARDUpPodcast February 3, 2014 2

On last week’s episode of GEAR’D UP Dave Pulcinella talked about how, while prepping for a show, he was adamant about “leaving no stone unturned”. Meaning: even if he could have gotten away

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My Pre-Contest Mindset

My Pre-Contest Mindset

GEARDUpPodcast February 3, 2014 0

Twenty-two weeks out. That’s where I’ll be this coming Saturday, October 19th, 2013. Twenty-two weeks until I next step foot on stage. That means I have two more weeks of “pre-dieting”

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