TRAININIG VIDEOS »

Adam David And Nikki – Chest & Triceps

Adam David And Nikki – Chest & Triceps

GEARDUpPodcast August 3, 2014 0

Adam McVey, David Johnston & Nikki Johnston train chest & triceps at the Colosseum Gym in Columbia

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Justin Maki – Arms

Justin Maki – Arms

GEARDUpPodcast July 29, 2014 0

Justin Maki works out arms

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John Meadows and Adam Mcvey – Leg Day

John Meadows and Adam Mcvey – Leg Day

GEARDUpPodcast July 26, 2014 0

Video from John Meadows and Adam Mcvey's Leg Day

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Josh Hadan Returns – 12 weeks out!

Josh Hadan Returns – 12 weeks out!

GEARDUpPodcast April 19, 2014 0

GEAR'D up has had the opportunity to create Josh Hadans most epic training video yet. 12 weeks out we get into this intense bi/tri workout. Josh puts everything he's got into his workouts, and

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1 Week Out- Back Day – David and Nikki Johnston

1 Week Out- Back Day – David and Nikki Johnston

GEARDUpPodcast April 7, 2014 0

With their final week to thier contest prep, david and nikki Johnston get their last back workout in before stepping on stage. We are able to witness the intensity they both are bringing to

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Josh Haden Intense Leg-Day

Josh Haden Intense Leg-Day

GEARDUpPodcast March 6, 2014 0

Josh show’s us just what it takes to hang with his him in a leg day, from leg curls to squats, hack squats,  you better come with it, if your training with him

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Meghan Comeau: Back & Bi’s

Meghan Comeau: Back & Bi’s

GEARDUpPodcast February 2, 2014 0

In this segment of Real World Muscle training videos, we have the wonderful Meghan Comeau aka Tokkyo Girl shows us just how she went from horse-back riding, to bikini/fitness competitor.  Meghan and her cameraman

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Leeann Friemoth -1 Week Out – Final Workouts

Leeann Friemoth -1 Week Out – Final Workouts

GEARDUpPodcast February 2, 2014 0

Leeann Friemoth takes the stage this weekend, so we were able to catch up with her 1 WEEK OUT and film her for some of her final workouts

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Chris Pantano- Trains Back

Chris Pantano- Trains Back

GEARDUpPodcast February 2, 2014 0

In this segment of our Training Videos Chris Pantano takes us through his vigorous back training day. Chris takes his camcorder and shows us just how he was able to attain the back-attack

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Luis Castellanos: Shoulders

Luis Castellanos: Shoulders

GEARDUpPodcast February 2, 2014 0

In this Segment of Real World Muscle Luis Castellano stops by at B-Fitness to show us how he trains Shoulders. Alongside the training video we interview him with some Q&A and how he

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