TRAININIG VIDEOS »
Adam David And Nikki – Chest & Triceps
Adam McVey, David Johnston & Nikki Johnston train chest & triceps at the Colosseum Gym in Columbia
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Josh Hadan Returns – 12 weeks out!
GEAR'D up has had the opportunity to create Josh Hadans most epic training video yet. 12 weeks out we get into this intense bi/tri workout. Josh puts everything he's got into his workouts, and
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1 Week Out- Back Day – David and Nikki Johnston
With their final week to thier contest prep, david and nikki Johnston get their last back workout in before stepping on stage. We are able to witness the intensity they both are bringing to
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Josh Haden Intense Leg-Day
Josh show’s us just what it takes to hang with his him in a leg day, from leg curls to squats, hack squats, you better come with it, if your training with him
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Meghan Comeau: Back & Bi’s
In this segment of Real World Muscle training videos, we have the wonderful Meghan Comeau aka Tokkyo Girl shows us just how she went from horse-back riding, to bikini/fitness competitor. Meghan and her cameraman
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Leeann Friemoth -1 Week Out – Final Workouts
Leeann Friemoth takes the stage this weekend, so we were able to catch up with her 1 WEEK OUT and film her for some of her final workouts
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Chris Pantano- Trains Back
In this segment of our Training Videos Chris Pantano takes us through his vigorous back training day. Chris takes his camcorder and shows us just how he was able to attain the back-attack
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Luis Castellanos: Shoulders
In this Segment of Real World Muscle Luis Castellano stops by at B-Fitness to show us how he trains Shoulders. Alongside the training video we interview him with some Q&A and how he
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