GEARD UP Episode 97- Allen Cress – Trainer and Coach

GEARDUpPodcast August 10, 2015 1
GEARD UP Episode 97- Allen Cress – Trainer and Coach

Episode 97 brings us Allen Cress – Personal Trainer & Coach.  Allen talks about the 10 biggest mistakes that bodybuilders make.  Also Phil Viz teaches us how muscle is built through training.

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  1. Tom white August 11, 2015 at 8:22 am - Reply

    Hey guys this latest episodes edit has been messed up if your not aware already you can only hear adams input.. Love the show keep up it up…

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