GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

GEARDUpPodcast November 3, 2015 1
GEARD Up PODCAST Episode 109 – Bodybuilding Legend Frank Zane

It’s another episode for the record books.  We are joined by 3 time Mr. Olympia, Frank Zane.  Frank tells about the golden era of bodybuilding, prioritizing symmetry, and a whole lot more.  And for the educational portion of the show Allen Cress teaches us the importance of recovery for long term progress.
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One Comment »

  1. Bruce November 6, 2015 at 7:12 am - Reply

    Awesome show guys!!! By far you guys have set the industry standard for interviews real fucking high!!! Congrats

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