IN THE LAB 001-Q&A WITH JOHN MEADOWS-ADAM MCVEY

InTheLab August 14, 2014 1
IN THE LAB 001-Q&A WITH JOHN MEADOWS-ADAM MCVEY

If you like the ‘technical’ ‘science talk’ on our GEARD Up podcast then your going to LOVE our newest show.

Welcome to the premier episode of “In The Lab With The Mountain Dog” starring John Meadows and Adam McVey.  In our premier episode John & Adam discuss the future plans for “In The Lab” and what they would like to cover in future episodes.

They talk about:

Periodizing the use of particular pieces of equipment when putting together a training program

Cycling and periodizing volume for continued gains

Leptin resistance – What is it? & How to deal with it.

“In The Lab With The Mountain Dog” is brought to you by MountainDogDiet.com and TrueNutrition.com

One Comment »

  1. Shanker April 2, 2017 at 9:09 am - Reply

    I want increase my geard plz send ur Mbile number

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