GEARD UP Episode 111 – IFBB Pro Brad Rowe

GEARDUpPodcast November 16, 2015 0
GEARD UP Episode 111 – IFBB Pro Brad Rowe

This week our guest is IFBB Pro Brad Rowe.  For our educational segment we are joined by Paul Carter we leads us in a discussion of digestion, fiber, and targeting specific areas within a muscle.

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