GEARD Up Episode 141 – John Quint

GEARDUpPodcast July 19, 2016 0
GEARD Up Episode 141 – John Quint

This time we talk to John Quint.  John is a Certified Neuromuscular Therepist & an Active Release Practitioner.

Among other things, John discusses:

  • Working with some of the best athletes in the world.
  • Using bands for tendon and ligament strength.
  • Benefits of isoholds and soft tissue work.
  • The biggest injury prevention mistakes.

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